What do you usually do to avoid bad vibes in the morning? - EOT Forum
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What do you usually do to avoid bad vibes in the morning?

  • Eli21
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What do you usually do to avoid bad vibes in the morning?

12 Jun 2024 06:07
#2340
What do you usually do to avoid bad vibes in the morning? I just realized that every morning when I wake up, the first thing I grab is my cellphone and I go straight to Facebook to scroll. The more I see bad news and toxic stuff, the more my day gets ruined, and my mind gets cluttered. So, from now on, I'm going to make sure I don’t reach for my phone first thing in the morning. Instead, I’ll prioritize getting up and taking a walk Ng talk to nature 

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  • Madz
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Re: What do you usually do to avoid bad vibes in the morning?

12 Jun 2024 16:45
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Exercise may be effective for stress, but lets be real  food is much more tempting, right? So my only option is to pray to avoid my stress i attempted exercise a few times, all failed 

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  • MichB94
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Re: What do you usually do to avoid bad vibes in the morning?

15 Jun 2024 23:45
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Well i cant stay away from social media. That's the first thing i really do to check my emails and facebook messenger. Because my Phone is silent always when i go to sleep, i need better sleep every weekdays because of work. 

There is no way i can avoid bad vibes in the morning. Most of the time i got bad vibes because of work. I start my shift at 8am 😂

Everyday i prioritized to do stretching and have a good breakfast. 

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